SOUL SESSIONS

 
“Sometimes we must lose ourselves to find ourselves.”
— Sonny Long

what is self-discovery?

Self-Discovery is the process of getting to know yourself on a deep and profound level. It’s allowing yourself to embrace every aspect of your being so you can return to the whole woman you truly are. Self-Discovery allows you the opportunity to find acceptance and compassion for where you have come from, so you can find gratitude in where you are. It’s allowing yourself the gift of self-acceptance, honoring your truth, and stepping fully into your authentic self.

what Are soul sessions?

Soul Sessions are 90 minute One-on-One Coaching Sessions that will help you to;

  • Rediscover and awaken your true self so you can create a meaningful and fulfilling life.

  • Find a deep sense of calm, clarity and connection through meditation and mindfulness practices.

  • Clarify and create heart-centered goals to help you move forward in your life.

  • Overcome limiting beliefs, silence self-judgement and know your worth through the practice of deep self-acceptance.

  • Learn how to stop abandoning yourself and set healthy boundaries by prioritizing yourself and your soul care.

  • Create your own routines and rituals so you can stop feeling “stuck” and start living the life you were made for.

 
 
 

Sarah Blackburn

“Stacey gave me hope. She came into my life when I was completely lost. When I started my journey with her I felt the flood gates open. A new awakening I had never known. After working with Stacey, I looked in the mirror and saw “me” for the first time in over a decade.

 
 
 

What’s included with your PACKAGE?

  • Initial Questionnaire to get you started on your journey and allow you to gain clarity on what you are wanting for your life and your intentions for the program.

  • 90 Minute Soul-Centered Coaching Session

  • Your post-session homework may include:

    • Worksheets

    • Guided Meditations

    • Mindfulness Practices

    • Journal Prompts

    • Wellness Exercises

    • Book Recommendations

    • Accountability Checklist

    • And more!

INVESTMENT options

Single Soul Session: $222.00

Deep Soul Package {3 x 90 minute sessions}: $555.00*

*Receive a FREE Copy of Journal to Self; 101 Journal Prompts & Affirmations to Help You Connect Back to Yourself

 

Lucy Tran

“Reaching out to Stacey was the BEST decision I made for myself. I was feeling overwhelmed with life, motherhood, business, everything. I was breaking down. I was having daily anxiety attacks and realized the negative impact it was having on myself, my kids and my family.

Stacey made it feel safe to be vulnerable. She made me realize that I don't have to do it all, and most importantly, she gave me permission to take care of myself (and my soul). Stacey introduced me to meditation and journaling, and taught me how to set both goals and boundaries.

I've never felt so calm and at peace. I have more positive thoughts and I’ve noticed the energy shift within me. My inner confidence has increased greatly and that encourages me to continue doing this inner work.

Had it not been for Stacey and her guidance, I would still be lost in my life. Thank you Stacey for helping me love myself again and transforming my life.”