What has caused you to doubt your worth? To feel like you are not good enough? To hold yourself back from a life full of joy, abundance and happiness? To stop you from taking a chance on yourself and creating the life that you truly desire?

For many women, it has been caused by unhealthy childhood programming. Traumas that we have survived. Words that have become toxic self-beliefs. Relationships that have torn us down. Losses that we have never healed from. And life changes that we never expected. Each of these experiences causing us to lose ourselves, and in turn, our sense of worth. And when we lack our sense of self-worth, we end up creating lives that we don’t feel we belong in.

We will sabotage our own happiness, because we don’t think we deserve it. We will stay in toxic and unhealthy relationships, because we don’t believe that we deserve better. We will change ourselves, our appearances, our wants, and our needs in an attempt to fit in and receive approval from others. We will do things we hate, go places we don’t want to, and live in a way that goes against our values, just to make sure everyone else is happy. We will spend years chasing the wrong dreams, working jobs we hate, and changing career paths because we don’t believe that we have enough to offer. And we will play small in every area of our lives, because that’s how we truly feel inside.

Knowing your worth is recognizing that you are greater than all of those things. It’s knowing with certainty that you are lovable, valuable, worthy, deserving and enough. It’s what gives you the unshakeable belief that you can have, accomplish and be anything in life that you want to be. It gives you a voice to stand up for yourself when you are being mistreated and the strength to walk away when someone makes you feel inadequate. It gives you the power to fearlessly pursue your dreams knowing that you are worthy and deserving of them. And it gives you the confidence you need to live the life you want!